Where Rural Care Meets Movement Mastery

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Where Rural Care Meets Movement Mastery *

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TELL ME WHAT YOU WANT ❤️‍🔥 Term 2 will be my last full term of @yieldmovement Pilates classes for a little while, so please let me know what you want before I go on some leave! Class timetable survey is available in my bio ✨
APRIL 🍂 this month is a funny one with lots of public holidays! Secondly, winter sport starts this week so there will be less physiotherapy appts available on Saturdays. Please use the booking links/website to book an appt or class.
💃🏼EXPRESSIONS OF INTEREST💃🏼 ✅ Lower impact exercise class, focused on falls prevention strategies - facilitated by a Physiotherapist! ✅ Evidence informed using the Otago Exercise Program ✅ 6 week block of classes in Bruce Rock starting April 2
THIS WEEK WRAPPED UP // wonderfully colourful week thanks to @wearfigs and @one.kind.studioau for making the goods + fun things. Some early morning goodness. Coordination challenges. Plus, good tunes in classes all week by a funky @goodtimespilates p

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